Do you workout son!? ? ?️

This content originally appeared on DEV Community and was authored by Daniel Krupnyy

Hi comrades! ?

I think you now that sitting work isn't good enough for your body.

If speaking of me, my training program in past was similar to this:

But then I found out that it's not the best program ?

I don't like go to the gym and I solved to find something for home training.

I've been training for Insanity by Shoun T. This program gave me a very big endurance ?‍♂️

Then I found App - Centr by Chris Hemsworth. Now I'm training by this program ?️

So how do you usually maintain your health? ?

This content originally appeared on DEV Community and was authored by Daniel Krupnyy

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Daniel Krupnyy | Sciencx (2021-04-09T13:16:05+00:00) Do you workout son!? ? ?️. Retrieved from https://www.scien.cx/2021/04/09/do-you-workout-son-%f0%9f%a7%90-%f0%9f%8f%8b%ef%b8%8f/

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