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By February 7th 2022, I hadn’t yet started jogging on my treadmill, but walking, biking, and improved diet got me down about 15 pounds from my peak.
A year later, I’ve stabilized around forty pounds below that.
This content originally appeared on text/plain and was authored by ericlaw
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ericlaw | Sciencx (2023-02-04T19:09:03+00:00) A Year of Intention. Retrieved from https://www.scien.cx/2023/02/04/a-year-of-intention/
" » A Year of Intention." ericlaw | Sciencx - Saturday February 4, 2023, https://www.scien.cx/2023/02/04/a-year-of-intention/
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