How to Be Less Busy and More Happy – The Atlantic

This content originally appeared on Brad Frost and was authored by Brad Frost

How to Be Less Busy and More Happy is a great reminder about the busy busy busy waters we swim in. It’s been a long journey to work at this in my own life, and it feels like it will never be a “solved” problem. It requires keeping busyness in check and being incredibly cognizant of how much I’m realistically able to bite off.

If you need help with reframing your relationship to busyness, Do Nothing by Celeste Headlee is well worth a read.

This content originally appeared on Brad Frost and was authored by Brad Frost

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